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Eating seasonally is not only a great way to support local farmers and reduce your environmental impact, but it can also lead to fresher and more nutritious meals. When you opt for fruits and vegetables that are in season,
Seasonally
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- Published on
Eating seasonally is not only a sustainable and eco-friendly way to approach your diet, but it can also promote weight loss and improve your overall health. When you eat foods that are in season, you are consuming produce at its peak freshness